B-Vitamins – these vitamins are essential for the body to function optimally.Ascorbic Acid (Vitamin C) – this vitamin is an antioxidant that protects the body from free radicals.Vitamins: Propel water contains several fortified vitamins, making it more than just a hydration drink. In fact, Propel has more sodium than tap water. The electrolytes replace those the body loses in sweat, including sodium, potassium, calcium, and magnesium. 3Įlectrolytes: Propel is a sports drink containing electrolytes that the body needs to function correctly. Plus, they are FDA-approved as safe for human consumption. The nonnutritive sweeteners contain zero sugar and calories.
Salt is also an essential preservative as it prevents the growth of microbes in the beverage.Īrtificial Sweeteners: Propel water is considered a keto (low-carb) drink because it is sweetened with artificial sweeteners – sucralose and acesulfame potassium. Sodium is an essential electrolyte that helps regulate the body’s fluid balance. Salt: The Propel formula has salt that helps the body get enough sodium. It is an excellent option for individuals who want something tastier to break the boredom of drinking plain water. Water: Water is the main ingredient in Propel, which makes the drink ideal for hydrating the body. However, more Propel nutrition facts will be discussed later to help understand if the drink is healthy. 2 Below is an overview of Propel ingredients. Though the products differ somehow, most of the Propel ingredients are the same across the product lines. But, it is prudent to check the ingredients of Propel, as this may help answer the question – is it okay to drink propel instead of water? The company claims its product is a healthy alternative for those who want to keep themselves hydrated without consuming high sugar levels. While some Propel ingredients are 100% safe and beneficial to the body, others can be potentially harmful. Instead, it contains a bunch of other ingredients that enhance the taste and make it more palatable.Īnd the ingredients in Propel fall somewhere between good and bad. 1 The tasty drink is not just plain water. Propel is popular fitness water with several ingredients that help people hydrate while replenishing the essential electrolytes they lose via sweating. So before you consider only drinking propel, consider the ingredients and nutritional value so you can decide for yourself. However, by looking at Propels’ ingredients and nutritional value we can paint a picture of its health benefits and downsides that will allow anyone decide on the frequency in which they’re comfortable drinking propel, and if they should use Propel as a water substitute. Well, the answer to this question can be yes and no because the confusing truth is that Propel can be a healthy daily drink due to it’s electrolyte contents, but nothing is better than water and the additives in propel such as artificial sweeteners raise concern for some. Is it okay to drink propel instead of water? 17
Frequently Asked Questions About Is It Okay To Drink Propel Instead of Water.Is It Okay if I Drink Propel Instead of Water? The Final Verdict.Propel vs Regular Water: Which Is Better?.An Overview of the Ingredients in Propel.
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